Are you a cyber-phobic? Do you suffer from fear of computers? If you do, do not feel embarrassed; you are not the only one who feels intimidated and even afraid of computers today. There are many sources for this kind of fear, also known as cyber-phobia, but there are also solutions and methods to deal with it effectively.
For many people fear of computers is associated with a fear for the unknown. Some people, especially of an advanced age, did not grow up with computers, therefore this sort of sudden advancement and evolution leads to stress and anxiety. Some people have an irrational or weird fear of technology. In any case, fear of computer is not something rational; its causes are hardly tangible or comprehensible.
Yet this is a computer dominated economy. Most of the fears associated with computers stem from the security issues, choices and setup problems. People feel helpless when dealing with things they do not know or understand; it is normal and natural, however there are solutions that can help you overcome the fear and adjust to the demands of your time.
If you suffer from this fear, you should take some measures; if you are a professional, you cannot afford ignoring or avoiding the advent of computers and internet. You can start taking some computing classes for beginners; these will help you become familiar with the idea of computers and will also make you understand that there is nothing to fear. Educate yourself and read a few books about novice computer users. Learn about their endless abilities and try to discover the way you can benefit from their technology.
If your fear of computer springs from a breach of privacy, then you should learn about the security systems and firewalls. Technology gives you the strongest weapons to deal with the fear you have of it.
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